Be your best and live your best life.

“If you change your mindset, you have the ability to change your whole world.”

Damien Thomas


Counseling, Coaching Consulting


Relax – Rejuvenate – Restore with Mindfulness and Guided Meditation – learn deep breathing exercises and mindfulness meditation to reduce stress, reduce anxiety and/or improve focus and concentration.

“I feel an abundant sense of calmness and genuine tranquility…”


Personal Development

Specialized assessments and counseling will provide introspection and clarity. This practice is dedicated to personal improvement through self-assessmentself-acceptance and self-love.       

We provide services that support the empowerment and improvement of individuals seeking their best life.

Helping you find your path…


Optimizing Your Potential – improving your focus in life through coaching to move forward not look back.

When you love what you have,

you have everything you need.

PEERS® Program

…inspired to succeed

Improve Social Capital with UCLA’s renowned PEERS® Program – to improve relationships, communication, academic and/or employment prospects!

Anyone can be cool, but awesome takes practice.

-Lorraine Peterson


Corporate/Business Solutions

Improve Team Synergy- help your team move forward to prosper through improved communications and understanding. Learn techniques for employee health and wellness. Team Building activities specific to your team’s needs. We can also utilize the Myers-Briggs Type Indicator for understanding and improving team dynamics.

The strength of the team is each individual member. The strength of each member is the team.

– Phil Jackson

Find gratitude in each day.   


Please include the city and state where you reside within your message.

SBSA Services, Inc.

Voice/Phone: 951-833-6591 PDT