Be your best and live your best life.

“If you change your mindset, you have the ability to change your whole world.”

Damien Thomas

Online!

Counseling, Consulting & Coaching

Mindfulness

Relax – Rejuvenate – Restore with Mindfulness and Guided Meditation – learn deep breathing exercises and mindfulness meditation to reduce stress, reduce anxiety and/or improve focus and concentration.

“I feel an abundant sense of calmness and genuine tranquility…”

COUNSELING

Personal Improvement

Specialized assessments and counseling will provide introspection and clarity. We will help target your personal goals or career guidance needs. We will help you identify the strengths and the obstacles in your path. You will gain the skills to move forward.

We provide services that support the empowerment and improvement of individuals seeking their best life.

Helping you find your path…

COACHING

Optimizing Your Potential – improving your focus in life through coaching to move forward not look back.

When you love what you have,

you have everything you need.

PEERS® Program

…inspired to succeed

Improve Social Capital with PEERS® Coaching – improve relationships, communication, academic and/or employment prospects! We can provide individual and/or small group skills training (based on availability).

Anyone can be cool, but awesome takes practice.

-Lorraine Peterson

CONSULTING

Vocational Rehabilitation

Vocational Rehabilitation Services (assessment, disability determination, labor market surveys, employment prep, and job development) are through Insurance companies or court approved and are subject to prior authorization.

Corporate/Business Solutions

Improve Team Synergy- help your team move forward to prosper through improved communications and understanding. We utilize the Myers-Briggs Type Indicator assessment for understanding and improving team dynamics.

The strength of the team is each individual member. The strength of each member is the team.

– Phil Jackson

Find gratitude in each day.   

QUESTIONS

Please include the city and state where you reside within your message.

SBSA Services, Inc.

Voice/Phone: 951-833-6591 PDT